Average Grocery Bill for a Family of 5

My family has ever lived on a pretty tight budget for groceries. We've had such large financial goals, information technology made sense to cutting back where we could. But I haven't felt deprived. I recollect we eat very well.

And, to exist honest, I thought our grocery upkeep was typical. It was normal to me because information technology's what we've ever done. But then I told some of my coworkers that we live on $298 a calendar month for groceries for our family of v, and they freaked out! I realized that our situation wasn't as normal as I thought.

A Few Caveats

I know when you offset putting numbers in the headlines of blog posts, it gets attention. Simply it also tends to brand folks uneasy, because no one wants to feel like they're spending too much, especially when they're already trying so hard to cutting dorsum!

The central idea to keep in heed is that the amount y'all spend on groceries is totally based on your priorities. I also want to acknowledge that it might not be possible for anybody to budget this little for something so essential.

I don't want to shame anyone! What I do want to do is offer some ideas to those who do want to find ways to cut down on their grocery spending. (And I've spent enough time in the YNAB Community to know that's a lot of people!)

Here's a few caveats to put my situation in perspective. Commencement, our kids are lilliputian. I've got a five-year-old, three-yr-old, and a half-dozen-month-old who is so beautiful information technology hurts, but she only simply started eating real food (pureed avocado and assistant is the electric current favorite). Second, we alive in a low cost-of living area. 3rd, nosotros also budget $200 a month for dining out, so nosotros're just nether $500 a month for food in total. Quaternary, our grocery upkeep is just for nutrient. Other stuff we get at the grocery store (cleaning supplies, diapers, etc.) are budgeted for separately.

Last, there are trade-offs if you desire to cut dorsum on groceries. It will cost you some time and effort and, of class, you might non be able to buy everything you lot want! More than on that later.

Information technology's All About that Meal Programme

Repast planning comes upward simply about every time nosotros talk nigh reducing spending on groceries. Because the truth is, if you desire to really cutting dorsum, it's ALL nearly meal planning. It'southward just like budgeting. You're not going to align your money with your priorities without a money plan. The aforementioned is true for nutrient! You've got to make a food plan so you tin can stay inside budget at the store, reduce waste and, most importantly, so you can brand decisions when you're thinking directly, not when you're starving after a difficult twenty-four hour period at work!

So hither's how my family unit plans meals. Like most proficient things in life, it starts with a spreadsheet. Every week, we decide what we're going to eat for dinner. We typically plan for three dinners made from scratch every week. The other days are covered by left-overs (also planned), a frozen pizza (most weeks), and an evening of dining out. Breakfasts and lunches are mostly the same every week, so we only plan to restock on what we demand for those meals.

And then, nosotros brand a Google Sheet listing everything nosotros need to buy at the shop based on our meal programme. (Alright, this part is mostly up to my married woman, Katelynn, who has an amazing analytical listen and actually should be running the state). Most of our list is the same (supplies for lunches and breakfasts) and some of it changes every week (supplies for the 3 dinners nosotros're going to make from scratch each week and items that need to be restocked).

Our spreadsheet has a column for the estimated cost of each item. That gives u.s.a. a total of what we await nosotros're going to spend that week. If the estimate is besides high, we prioritize. Possibly skip the fancy cheese this week. Or maybe cook a less expensive repast for one of our dinners. If this sounds a lot similar budgeting, that'south because it is! It'south a very specific upkeep for a very specific expense.

The more y'all do this kind of repast planning, the better you get at estimating the cost of each item. When nosotros started doing this, we were wrong a lot and had to roll with the punches as best we could. Only at present we're eight years in, and Katelynn can tell you the price of just virtually annihilation we would ever buy at the store down to the quarter (I told yous she was expert).

Office of our grocery spreadsheet template. It's non pretty but it gets the job done.

Lastly, our spreadsheet has a column called "Departure." This is where it gets interesting. That column helps united states ensure nosotros really spend pretty close to our estimated cost while nosotros're at the shop. Nosotros accept the Google Sheet upwards on our telephone while we're shopping. If we estimated an particular's cost incorrectly, nosotros enter the divergence in that column.

So … bummer, they're out of the cheap bread this week. Nosotros've got to pay four dollars instead of ii.25. We'll enter -1.75 in the Deviation cavalcade. We'll put in a positive amount if the detail price less than we thought. When nosotros're getting ready to check out, we look at that column total.

"Oh, we're four dollars over budget. We'll put back a couple things."

"Oh, we're six dollars under budget. Blueberries for days!"

Like I said, repast planning takes some time and attempt, but information technology yields big results! I'g sure this might feel daunting to some, so I encourage you to start pocket-sized (perhaps simply focus on a couple dinners) and give yourself lots of grace. Only like with budgeting, you'll get better at it the more you do it.

This week's haul. Came in at most $seventy. It was a Wal-Mart pickup kind of week, and then no Aldi hither, only y'all get the idea. We don't buy meat every week, but we've got some in the freezer.

More Pro Tips! And Some Merchandise-Offs

Meal planning is the master issue, only there'due south a whole lot of other things you tin can do to cut back on grocery spending. Here'due south a bunch of ideas from my own experience.

Don't be afraid of damaged, ugly, or overripe produce. Many stores volition have a special section for produce that many shoppers won't buy. You tin can salvage some serious money here. For instance, you know you programme to make guacamole this afternoon. Why pay total toll, when your perfect almost-expired avocado is waiting for you in the deal bin? It's like that sweet, older canis familiaris at the animal shelter. It needs a home, and you know it'southward meant to be.

Prep your meals ahead of time as much as yous can. If you feel similar you're likewise decorated or too tired to cook at the end of a hard workday, try prepping your meals on the weekend. This may be the primal skill yous need to find fourth dimension to cook at dwelling despite your decorated lifestyle.

Detect ways to reduce waste product. When you throw food away, you lot're throwing money away, so hither's a lightning round of ways to cut back on waste. First, do your inquiry on "sell-past" and expiration dates. Google is your friend here. The date on the packet ways a lot of unlike things, and it's often perfectly safe to eat food you may recall is expired. For old leftovers, use common sense and trust your olfactory organ. ?

2d, include leftovers in your meal plan. Most of us don't eat everything we cook, and if we don't plan to get to those left-overs, they often cease upwards forgotten in the back of the refrigerator.

Third, go on an inventory. I recommend you keep a written, not-in-your-head inventory of everything in your freezer (especially if y'all have a carve up chest freezer in the basement). As for the rest, get in a point to look through your fridge every day. You may take forgotten about that left-over takeout from Tuesday—perfect for lunch tomorrow. Information technology's too a good idea to clean out your refrigerator at to the lowest degree every couple of weeks. Yous'll accept more room for stuff you lot're really going to consume by getting rid of anything that has gone bad (if at that place is any!).

Endeavour shopping at multiple stores. Yous can often save money past comparing prices and coupons. Visit your farmer's market early on in the forenoon. Sometimes it's more expensive, simply you can very often go cheaper, local produce than what you get at the supermarket. (It will definitely be tastier, anyway.) Run by a bakery or disbelieve bread store where yous tin buy staff of life that'southward only a trivial closer to its sell-by appointment. And if you accept an Aldi in your boondocks, game over! They don't ever take everything we need, simply it's a game-changer.

Cutting dorsum on alcohol and soft drinks. I may have shocked some of yous with this ane. Simply with our grocery upkeep, I'k certain you already guessed we don't buy much alcohol. That stuff is expensive. 1 day, nosotros may bring it back into the budget, but information technology'due south not a priority right now. Aforementioned goes for soft drinks or really any drinkable besides milk and coffee (actually, we're tea drinkers).

Organic…meh. "Organic" tin can hateful a lot of things, so practise your research on organic labels and make up one's mind what's important to you. Our dominion of thumb is if it's produce that you eat the skin (apples, plums, pears), organic is the mode to go. Otherwise, normal is fine.

Speaking of produce, buy in season. I know we all crave watermelon in January, but information technology'southward going to cost you dearly (if you can even get it). Purchase your produce in season. It's healthier and a lot cheaper.

When it comes to restaurants, quantity over quality. This is a affair of preference, so take it with a grain of Himalayan sea table salt. But when I eat out, I'm generally looking for some tasty food and a take a chance to take a pause from leftovers and cooking. That means my dining out budget doesn't include much fancy steak. Get something practiced, but less expensive, and you can eat out more often.

How Nigh You?

I promise this has given you some ideas on ways to cutting back on groceries! Remember, budgeting is all about your priorities and cutting dorsum on spending in this area does require some sacrifices. But if it means you can achieve some big financial goals, go for it!

Do yous have ideas on repast planning or some hacks to cutting back on groceries? Mayhap some tasty, cheap recipes? Don't keep information technology to yourself! Share your tips with us and other YNABers on Facebook, Twitter, and Instagram!

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Source: https://www.youneedabudget.com/our-298-grocery-budget-for-a-family-of-5/

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